Mango Banana Smoothie
Did you know Americans consume more bananas than apples and oranges combined? They are commonly known for their potassium content (422mg/medium banana), which does many things including helping to maintain fluid levels in the body and regulating the movement of nutrients and waste products π
Recipe: π1 banana 1/2 cup frozen mangoes 1/2 cup frozen peaches 1 cup Greek yoghurt 1 scoop.
Pineapple Banana Smoothie
ππPineapple Banana Smoothie never disappoints me. Have a great day y 'all!
π Recipe: 1 cup frozen pineapple 1/2 banana, 1 scoop whey protein, tbsp. collagen, 1 tbsp. MCT oil, and 1/2 cup almond milk.