Green Smoothie and Avocado Toast

💚🐸This is how to start the day on #toasttuesday! But there is nothing stopping you from having this for dinner if you had your other proteins during the course of the day!

Recipe: I made a kale 1/4 cup spinach (frozen) 2 cups smoothie with 1 banana and flaxseed added. The 1/2 of an avocado toast was simply mashed with chili flakes pepper and course salt. Both greens had a dash of lemon added in.

Chocolate Banana Oatmeal

🍌 🍫 Banana and Chocolate is one of my favorite flavor combinations ever! What's yours? Why not pimp up your oatmeal?

Recipe: Cook 1/3 cup oats on the stove with 1/2 tsp cinnamon, 1/2 tsp nutmeg, a drizzle of honey in equal parts water and milk for about 2 minutes. Top with fresh bananas and peanut butter.