Kiwi Spinach Smoothie

😊 You are what you eat. You get out what you put in and that applies to everything in life.

📷 Recipe: 2 handfuls spinach, 1/2 cup matcha almond milk, 1 tbsp milled flax, 1/2 apple, 1/2 banana and 1/2 avocado.

Green Smoothie and Avocado Toast

💚🐸This is how to start the day on #toasttuesday! But there is nothing stopping you from having this for dinner if you had your other proteins during the course of the day!

Recipe: I made a kale 1/4 cup spinach (frozen) 2 cups smoothie with 1 banana and flaxseed added. The 1/2 of an avocado toast was simply mashed with chili flakes pepper and course salt. Both greens had a dash of lemon added in.