African-Inspired, West African dontmissmyplate African-Inspired, West African dontmissmyplate

Beef Suya Kofta with Jollof Rice

Bold, nutty beef suya kofta served with West African-inspired jollof rice, sweet fried plantains, and fresh tomato, cucumber, and red onion. This flavorful weekend dinner brings together contrasting spicy, savory, sweet, and fresh flavors in one satisfying plate without turning it into an all-day cooking project.

Suya is a popular street food in Nigeria, traditionally made with meat seasoned with yaji, a distinctive spice blend commonly made with ground roasted peanuts, chilies, ginger, garlic, and other spices. The seasoned meat is grilled over high heat, giving it a deeply savory, spicy, and nutty flavor.

For these kofta, those flavors are paired with the familiar shape and texture of kofta. The meat is seasoned with a suya seasoning straight from Lagos, then finished with finely ground roasted peanuts for a nutty exterior. The basic kofta structure is adapted from my Lamb Kofta with Cape Malay Rice, but the seasoning and accompaniments take this version in a completely different direction. Rather than making yaji completely from scratch, the ready-made spice provides the foundation while the additional peanuts reinforce one of suya's defining flavors.

The kofta are served with West African-inspired jollof rice, a beloved rice dish with many regional and household variations throughout West Africa. Nigerian, Ghanaian, Senegalese, and other preparations differ in their rice, seasoning, cooking methods, and accompaniments, making jollof a dish with no single universal formula.

This isn't an attempt to recreate an authentic Nigerian suya or jollof recipe. Instead, it draws inspiration from West African food traditions and adapts those flavors into an approachable home-cooked meal. Think of it as a celebration of the flavors and an interpretation that can be recreated in your own kitchen.

Fresh tomato, cucumber, and red onion are served alongside the suya to provide a cool, crisp contrast to the richly seasoned meat, while fried plantains add a touch of sweetness.

For another way to use the flavors of yaji, try the Spicy Suya Steak with Creamy Cauliflower Purée and Peanut Gremolata, which takes those flavors in a completely different direction.

Yield: 4
Author:
Beef Suya Kofta with West African Jollof Rice

Beef Suya Kofta with West African Jollof Rice

Juicy beef kofta seasoned with Nigerian suya seasoning, coated in finely ground roasted peanuts, and served with tomato-pepper jollof rice, fried plantains, and fresh vegetables.

Prep time: 25 MinCook time: 40 HourTotal time: 40 H & 25 M
Cook modePrevent screen from turning off

Ingredients

Beef Suya Kofta
  • 1 lb (450 g) ground beef
  • 2 cloves garlic, minced
  • 2 tbsp heaped, very finely grated onion (keep the juices)
  • 1½ tbsp suya seasoning
  • ½ tsp all-purpose steak seasoning
  • ½ tsp salt
  • 1 tbsp ghee or high-heat cooking oil, for cooking
Peanut-Suya Coating
  • ¼ cup roasted unsalted peanuts
  • 1½ tbsp suya seasoning
Jollof Rice
  • 2 cups parboiled long-grain rice, rinsed
  • ¼ cup neutral cooking oil
  • 1 large red bell pepper
  • 3 Roma tomatoes
  • ½ medium red onion
  • 2 cloves garlic
  • 1-inch piece fresh ginger
  • ½ Scotch bonnet, optional
  • 2 tbsp tomato paste
  • 1 tsp curry powder
  • 1 tbsp fresh thyme leaves
  • 2 bay leaves
  • 2½ cups chicken stock
  • 1 tsp salt, plus more to taste
  • ½ tsp black pepper
  • ½ tsp Spice for Rice
To Serve
  • 2 ripe plantains
  • Neutral oil, for frying
  • 1 large tomato, sliced
  • ½ red onion, thinly sliced
  • ½ English cucumber, sliced
  • Salt, to taste

Instructions

  1. 1. Prepare the peanut-suya coating
  2. 1. Place the ¼ cup roasted peanuts in a spice grinder.
  3. 2. Pulse briefly until finely ground and sandy. Do not grind continuously or the peanuts will turn into peanut butter.
  4. 3. Mix the ground peanuts with 1½ tbsp suya seasoning.
  5. 4. Set aside.
  6. 2. Prepare the kofta
  7. 1. In a large bowl, combine the ground beef, garlic, grated onion, 1½ tbsp suya seasoning, Shisanyama seasoning and salt.
  8. 2. Mix gently until just combined. Do not overwork the meat.
  9. 3. Cover and refrigerate for 30 minutes.
  10. 4. Divide into 6–8 portions and shape each into an elongated kofta.
  11. 3. Prepare the jollof pepper base
  12. 1. Roughly chop the bell pepper, tomatoes and onion.
  13. 2. Add them to a blender with the garlic, ginger and Scotch bonnet, if using.
  14. 3. Blend until smooth.
  15. 4. Set aside.
  16. 4. Cook the jollof base
  17. 1. Heat ¼ cup oil in a heavy-bottomed pot over medium heat.
  18. 2. Add the 2 tbsp tomato paste and cook for 2–3 minutes, stirring frequently.
  19. 3. Add the blended pepper mixture.
  20. 4. Cook uncovered over medium-low heat, stirring occasionally, until the mixture is thick, concentrated and noticeably darker. Do not rely solely on a set cooking time; the mixture should lose much of its excess water before the rice is added.
  21. 5. Add the curry powder, fresh thyme, bay leaf, black pepper, salt and South African Spice for Rice.
  22. 6. Stir well and taste the sauce. Adjust the salt if needed.
  23. 5. Add the rice
  24. 1. Add the rinsed rice to the cooked pepper mixture.
  25. 2. Stir gently until the rice is coated.
  26. 3. Add 2½ cups chicken stock.
  27. 4. Stir once and bring to a gentle simmer.
  28. 5. Cover the pot tightly with aluminum foil, then place the lid over the foil.
  29. 6. Reduce the heat to low and cook for approximately 20 minutes.
  30. 7. Check the rice. If the grains are tender, turn off the heat. If they are still firm, add a small amount of additional stock or water, reseal and cook until tender.
  31. 8. Once tender, keep covered and let the rice rest for 10 minutes.
  32. 9. Remove the bay leaf and gently fluff with a fork.
  33. 6. Cook the plantains
  34. 1. Peel the plantains and slice diagonally into approximately ½-inch pieces.
  35. 2. Heat about ¼ inch of oil in a skillet to approximately 325–340°F.
  36. 3. Fry the plantains for 3–4 minutes per side, until golden brown and soft in the center.
  37. 4. Transfer to a paper-towel-lined plate and season lightly with salt if desired.
  38. 7. Cook the kofta
  39. 1. Preheat the oven to 375°F (190°C).
  40. 2. Heat a grill pan over medium-high heat and add the 1 tbsp ghee or cooking oil.
  41. 3. Sear the kofta for approximately 2 minutes per side, until browned and marked.
  42. 4. Transfer them to a parchment-lined baking sheet.
  43. 5. Press the peanut-suya mixture onto the outside of each kofta, creating a thin, even coating.
  44. 6. Bake uncovered for 8–12 minutes, or until the center of the thickest kofta reaches 160°F (71°C).
  45. 7. Remove from the oven and rest for 5 minutes.
  46. 8. Serve
  47. Arrange the jollof rice on a platter and nestle the beef suya kofta alongside it. Add the fried plantains and fresh tomato, cucumber and red onion.
  48. Serve immediately.

Notes

  • Suya seasoning: Use a Nigerian suya/yaji seasoning you enjoy. Yaji blends vary, so adjust the amount and salt according to the particular blend you're using. Suya seasoning is the defining flavor here; the additional Shisanyama seasoning is deliberately kept small.
  • Peanuts: Pulse rather than continuously grinding them. You want a fine, sandy texture—not peanut butter.
  • Kofta moisture: The finely grated onion helps keep the beef moist. Mix gently and avoid overcooking.
  • Cooking temperature: Ground beef kofta should reach 160°F (71°C) in the center.
  • Jollof base: The most important step for a deeply flavored rice is cooking the blended tomato-pepper mixture down sufficiently before adding the rice. Don't stop simply because a particular number of minutes has passed.
  • Plantains: Use ripe plantains for sweetness and a soft interior that balances the savory kofta and spicy rice.

I am not a certified nutritionist and any nutritional information on dontmissmyplate.com should only be used as a general guideline.

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Suya-Spiced Chicken Plantain Boats

I am obsessed with plantains. They are incredibly versatile, and having a few on hand is never a bad idea. Whether they're fried, baked, mashed, or stuffed, plantains can easily become the foundation of a quick meal or a show-stopping dish.

Plantain boats are one of those recipes that naturally invite creativity. A simple base of ripe plantains is transformed into something bold, layered, and deeply satisfying. In this version, leftover rotisserie chicken is reimagined into a 30-minute dish that draws inspiration from Caribbean plantain traditions and the peanut-forward, spice-driven flavors found across parts of Africa.

As a Zimbabwean, I grew up with dishes like huku nedovi, where peanuts play a central role in creating richness and depth. While this recipe is not a traditional Zimbabwean dish, the combination of peanuts and warming spices immediately feels familiar to me. That same appreciation for nutty, savory flavors is part of what drew me to suya (yaji) seasoning, a West African spice blend known for its smoky, bold character and use of ground peanuts.

Across the Caribbean and Latin America, plantains are a foundational ingredient used in both sweet and savory preparations. Their natural sweetness makes them ideal for balancing spice, acidity, and richness. Plantains are also enjoyed throughout many African countries, often fried, roasted, or served alongside stews and grilled meats, making them a natural bridge between the influences behind this dish.

The filling combines shredded rotisserie chicken with suya seasoning, tomato paste, Worcestershire sauce, and aromatics, then is lightly bound with peanut butter for texture and cohesion. Quick-pickled red onions provide brightness and acidity, while crispy chicken skin is repurposed as a crunchy topping that reinforces the roasted flavor of the bird. A final sprinkle of crushed peanuts echoes the nutty notes in the seasoning and ties the dish together.

Designed for speed, flexibility, and maximum flavor, these Suya-Spiced Chicken Stuffed Plantain Boats show how a handful of pantry ingredients and leftovers can be transformed into something vibrant, visually striking, and deeply satisfying in under 30 minutes.

Yield: 4 (1 boat per person)
Author:
Suya-Spiced. Chicken Plantain Boats

Suya-Spiced. Chicken Plantain Boats

Sweet fried plantains stuffed with suya-spiced rotisserie chicken, crunchy peanuts, crispy chicken skin, and tangy quick-pickled red onions. This easy 30-minute recipe brings together bold flavors, contrasting textures, and a creative use for leftover chicken.

Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
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Ingredients

  • 4 ripe yellow plantains with black spots (not overly ripe to hold structure)
  • Peanut oil, for frying (shallow fry)
  • Crispy chicken skin, from rotisserie chicken
  • 2 cups shredded rotisserie chicken (mostly thigh/leg meat, some breast)
  • 1 small yellow onion, finely diced
  • 2 garlic cloves, minced
  • 1 tbsp suya spice
  • 1 tsp smoked paprika
  • 2 tsp tomato paste
  • ½ tsp chicken boullion paste
  • 1 tbsp Worcestershire sauce
  • 1-2 tbsp peanut butter
  • 2–3 tbsp to ½ cup water (adjust if chicken is more or less dry)
  • Salt and black pepper, to taste
  • 1 tsp chili flakes, to taste (optional)
  • 2 tbsp crushed roasted peanuts (optional garnish)
  • Fresh parsley, chopped (optional garnish)
  • Pickled red onions (store bought or homemade, optional garnish)
Pickled Red Onions:
  • ½ large red onion
  • ½ cup vinegar
  • ½ cup hot water
  • ½ tsp salt
  • 1 tsp sugar
  • 1-2 bay leaves
  • 1 tsp black peppercorns
  • 1 tbsp grenadine

Instructions

  1. In a bowl or jar, combine the vinegar, hot water, sugar, salt, bay leaf, peppercorns, and grenadine. Add the sliced red onion and stir well. Set aside while you prepare the remaining ingredients.
  2. Place the chicken skin in a cold skillet and set over medium heat. Cook for 5–8 minutes, turning occasionally, until crisp and golden brown. Transfer to a plate and set aside. You can chop finely or into shards.
  3. Heat at least 1 inch of peanut oil in a skillet over medium to medium-low heat. Fry the peeled plantains for 2–3 minutes, turning occasionally, until golden and softened. Remove from the oil and let rest for 3–5 minutes.
  4. Using a sharp knife, cut a lengthwise slit down the center of each plantain, being careful not to cut all the way through.
  5. Using the back of a spoon, gently press and widen the opening to create a deep cavity for the filling. If necessary, trim a thin slice from the bottom so the plantains sit flat.
  6. Heat a skillet over medium heat. Add the diced onion and cook for about 2 minutes, until softened.
  7. Add the garlic and cook for 30 seconds more.
  8. Stir in the tomato paste and boullion paste. Cook for 1–2 minutes, until the mixture darkens slightly and becomes fragrant.
  9. Add the shredded chicken, suya spice, paprika, chili flakes, salt, and black pepper. Stir to combine.
  10. Add the peanut butter and 2–3 tablespoons, or up to half a cup of water. Mix until evenly coated. Cook for 2–3 minutes, until thick, moist, and slightly sticky.
  11. Add the beans and Worcestershire sauce, and finish for another 1–2 minutes.
  12. Spoon the chicken filling generously into each plantain boat, in portions.
  13. Top with the pickled red onions, crispy chicken skin, crushed roasted peanuts, and chopped parsley.
  14. Serve warm.

Notes

  • If filling looks dry: add 1 tbsp water at a time until glossy
  • Plantains must be ripe (yellow with black spots) for softness
  • Don’t overfill peanut butter, it should bind, not dominate
  • Worcestershire replaces soy sauce in this version for deeper, rounder umami
  • The final dish should look layered, not saucy
  • Texture contrast is essential: crispy skin + soft plantain + acidic onions


I am not a certified nutritionist and any nutritional information on dontmissmyplate.com should only be used as a general guideline.

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Plantain Stew with Black Beans


If you're looking for a rich, plant-based meal, this is it. I was inspired to cook these plantains and make them the star of the dish like matoke, Uganda’s national dish that uses East African Highlands bananas. They are starchy bananas made into a stew and sometimes mashed, often mixed or served alongside stewed beef. I substitute the beef with mushrooms and still got a great flavour with simple spices and broth. This melody makes for a comforting dish that is mostly guilt-free!

Ugandan cuisine does have some elements also found in Zimbabwe such as ugali (thick corn porridge), but cooked bananas play an unparalleled role in the region as a whole which I don't see in Southern Africa.

Many people are familiar with fried plantains, but they are just as delicious stewed!

Since you already have starch in this dish, I would suggest pairing the plantains with some high protein beans! I seasoned my black beans with a pepper sauce, and it all came together perfectly.

Ingredients

2-3 plantains, chopped

1/2 white onion, finely chopped

1 tablespoon garlic, minced

1 tablespoon black pepper

1 teaspoon salt

1/2 bell pepper, chopped

2 dried peppers, finely chopped

8 ounces mushrooms (1/2 pound, cubed)

1/2 cup tomatoes, chopped

2 cups vegetable or beef broth

2 cups water

2 vegetable or beef bouillons

1/2 teaspoon Usavi mix

1/2 teaspoon coriander

Lemon juice

2 dried chili peppers, finely minced (keep the seeds for more heat)

1/3 cup tomato ragu sauce

Black beans:

1 tablespoon pepper sauce (I used Camella's kitchen)

1/4 cup onion, finely chopped

1/2 teaspoon salt

1 can black beans

1 teaspoon black pepper

1/4 cup tomato ragu sauce

1/4 cup water

Instructions

Cut your plantains or green bananas into small pieces lengthwise, toss in lemon juice and set aside.

Saute the onion and pepper in the vegetable oil, cook for 3-4 minutes.

Add the spices, chilli peppers, and the garlic, cook for another 2 minutes until fragrant.

Add the tomato, mushrooms, and ragu, cook for 5 minutes to sweat out the tomato.

Add the bouillons and water. Reduce the heat and simmer for 10 minutes.

Add the plantains and the broth, season with additional salt and pepper if needed. Simmer for another 20 minutes or until the plantains have softened.

As the plantains simmer, prepare the beans (or whatever side you have in mind). Cook the onion, water, ragu, salt, and black pepper for about 3 minutes, until the onions softened.

Add the beans and pepper sauce, simmer for about 3-5 minutes, season to taste and serve with the plantain stew.

Serves 2-3 people!

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