dontmissmyplate 5/23/26 dontmissmyplate 5/23/26

Braai-Style Spiced Lamb Chops with Pine Nut

This is Part 2 of a Southern African braai-inspired series exploring how traditional grilling culture can be interpreted in a modern home kitchen, shaped by audience input and regional food traditions.

Braai culture across Southern Africa is not uniform. While some regions lean heavily toward beef cuts like T-bone steaks, others incorporate lamb, boerewors, chicken, or fish depending on geography, availability, and personal preference. This diversity highlights how braai is not a fixed recipe system, but a flexible cultural practice that adapts across communities.

This lamb chop recipe came from a recent poll I shared with you all, and I loved seeing what you wanted to explore next in this braai-inspired series.

For this dish, the lamb is marinated overnight using a blend of BBQ spices, curry powder, paprika, rosemary, garlic, and lemon, building deep layered flavour before being grilled and served as a full plate.

It is paired with a fresh salad trio of beetroot, potato, and garden salad, offering contrast in texture and temperature. The combination reflects a classic braai balance: rich, smoky protein alongside simple, fresh, cooling sides that complete the plate without overpowering it.

Start the series here: Peri-Peri Chicken Braai Plate with Cream Soda.

Yield: 2-4

Author: Dontmissmyplate

Braai-Style Spiced Lamb Chops with Beetroot, Potato, and Garden Salads

Overnight BBQ-spiced braai-style lamb plate served with simple sides and inspired by Southern African grilling traditions and regional meat preferences.

Prep time: 15 MinCook time: 25 MinInactive time: 8 HourTotal time: 8 H & 40 M

Cook modePrevent screen from turning off

Ingredients

Lamb:

4 lamb rib chops
2 lamb shoulder chops

Marinade:

2 tbsp olive oil (plus more if needed)
2 tbsp Worcestershire sauce
1½ tbsp lemon juice
3 garlic cloves, minced
2 tsp salt
1 tsp black pepper
1 tsp smoked paprika
1 tsp fresh rosemary, finely chopped
½ tsp salt
1 tsp black pepper
½ tsp ground cumin
1 tsp barbecue seasoning (I used Robertson’s)
1 tsp curry powder

Garden Salad:

6–8 cups spring greens
1 cup cherry tomatoes, halved
½ large cucumber, sliced
½ large red onion, sliced or diced
Olive oil and balsamic vinegar, for dressing
Salt and black pepper, to taste

Beetroot Salad:

3–4 cooked beets, diced
2 tbsp white vinegar
1 tsp sugar
½ tsp salt

Potato Salad:

4 butter potatoes
⅓ cup mayonnaise
1 tsp Dijon mustard
½ cup slaw mix (cabbage and carrot)
⅓ large red onion, finely diced
Salt and black pepper, to taste

Instructions

In a large bowl, combine all marinade ingredients. Coat the lamb chops evenly, cover, and refrigerate for at least 4 hours, preferably overnight for deeper flavour.
Remove the lamb from the fridge 20–30 minutes before cooking to allow it to come closer to room temperature.
Prepare the beetroot salad by combining the diced beetroot, vinegar, sugar, and salt in a bowl. Mix well and set aside for at least 15 minutes.
Boil the potatoes until fork tender. Drain and allow to cool slightly before chopping into chunks.In a bowl, combine the potatoes, mayonnaise, Dijon mustard, slaw mix, and red onion. Season with salt and black pepper, then mix until evenly coated.
Add the spring greens, cherry tomatoes, cucumber, and red onion to a large bowl. When ready to serve. drizzle with olive oil and balsamic vinegar, season with salt and black pepper,
Heat a grill pan, indoor grill, outdoor grill, or skillet over medium-high heat. Cook the rib chops for 3–5 minutes per side. Cook the shoulder chops for 5–7 minutes per side, depending on thickness and preferred doneness.
Remove the lamb from the heat and rest for 5–10 minutes before serving.
Plate the lamb chops alongside the beetroot, potato, and garden salads and serve immediately.

Notes

Overnight marination helps develop deeper flavour in the lamb.
BBQ spice gives the dish its smoky braai-style profile.
Lamb shoulder chops benefit from slightly longer cooking for tenderness.

Nutrition Facts

Calories

760

Fat (grams)

48 g

Carbs (grams)

34 g

Fiber (grams)

6 g

Sugar (grams)

10 g

Protein (grams)

42 g

I am not a certified nutritionist and any nutritional information on dontmissmyplate.com should only be used as a general guideline.

Please credit dontmissmyplate.

Did you make this recipe?

Tag @dontmissmyplate on instagram and hashtag it #dontmissmyplate

dontmissmyplate 5/21/26 dontmissmyplate 5/21/26

Peri-Peri Chicken Braai Plate with Cream Soda

This peri-peri chicken braai plate is Part 1 of a three-part series exploring Southern African braai culture, flavour traditions, and modern drink pairings inspired by audience voting.

At the centre of Southern African cooking is the braai, a social and culinary tradition built around fire, gathering, and shared meals. It is not just a cooking method, but a cultural experience where food, conversation, and community come together.

In this first part of the series, peri-peri marinated chicken is paired with a classic cream soda, a nostalgic Southern African soft drink known for its bright green colour and vanilla-like sweetness. The pairing reflects a common regional flavour principle: balancing heat and smoke with sweetness and carbonation to soften spice while enhancing grilled depth.

The plate is completed with turmeric yellow rice, grilled corn, and fresh coleslaw, forming a balanced, vibrant summer braai-style meal designed for both flavour and visual storytelling.

This recipe is intended not only as a step-by-step guide, but also as an introduction to how braai culture translates into home kitchens using accessible equipment like ovens and indoor grills.

Continue the series: Braai-Style Spiced Lamb Chops with Pine Nut

Yield: 5 servings (2 chicken pieces per serving)

Author: Dontmissmyplate

Peri Peri Chicken with Yellow Rice, Corn and Coleslaw

A bold and flavorful peri-peri chicken braai plate inspired by Southern African cookout culture. Smoky, spicy chicken is served with yellow rice, grilled corn, fresh coleslaw, and paired with cream soda for a nostalgic summer braai experience. Perfect for gatherings, weekend grilling, or an easy indoor braai-style meal.

Prep time: 25 MinCook time: 50 MinInactive time: 2 HourTotal time: 3 H & 15 M

Cook modePrevent screen from turning off

Ingredients

Chicken:

10 chicken pieces (mix of thighs and drumsticks)
2 tbsp Portuguese or chicken seasoning (I used Robertson’s)
1 tsp salt
1 tsp black pepper
1 tbsp chili flakes (optional)
1 tbsp olive oil

Peri-Peri Marinade:

4–5 garlic cloves, unpeeled
3–4 bird’s eye or Thai chili peppers
1 red bell pepper, core removed and halved
½ large onion, cut into wedges
1 tsp salt
2 tsp smoked paprika
2 bay leaves
1 tsp dried oregano
¼ cup olive oil
Juice of 1 lemon
2 tsp lemon zest
1–1½ tsp red wine vinegar
1 tsp chili flakes
2–3 tbsp fresh parsley, for garnish

Yellow Rice:

1½ cups basmati rice
3 cups water
1 tsp curry powder
1 tsp rice seasoning
1 tbsp butter or oil
2–3 star anise
2 bay leaves
1 tsp salt
¼ cup raisins (optional)

Corn:

4 corn cobs, in husks
Butter
Salt, to taste
Peri-peri or Old Bay seasoning

Coleslaw:

4 cups pre-shredded slaw mix (cabbage and carrot)
⅓ cup mayonnaise
1 tbsp vinegar
1 tsp sugar
Salt and black pepper, to taste

Instructions

Season the chicken with Portuguese seasoning, salt, black pepper, chili flakes, and olive oil.
Roast the bell pepper, chili peppers, onion, and garlic cloves at 400°F (200°C) for 15–20 minutes. Remove the chili peppers and garlic after 15 minutes to prevent burning and bitterness.
Add the roasted vegetables to a food processor along with the remaining marinade ingredients. Blend until mostly smooth. Reserve ½ cup of the marinade and refrigerate for later.
Coat the chicken thoroughly with the remaining marinade and marinate for at least 2 hours, preferably overnight.
Preheat the oven to 400–425°F (200–220°C).
Pat the chicken pieces lightly dry with a paper towel, then place them on a wire rack over a baking tray or grill pan. Roast for about 35 minutes, flipping halfway through cooking.
Brush the chicken with some of the reserved peri-peri sauce near the end of cooking. Broil for 3–5 minutes for a lightly charred finish, if desired.
Rinse the rice until the water runs mostly clear.
Add the rice, water, curry powder, rice seasoning, butter, star anise, bay leaves, salt, and raisins (if using) to a pot. Bring to a boil uncovered, then reduce heat, cover, and simmer until tender and fluffy.
Steam or grill the corn until tender. Remove the husks and lightly char if desired. Finish with butter, salt, and peri-peri or Old Bay seasoning.
Combine the slaw mix in a bowl. In a separate bowl, whisk together the mayonnaise, vinegar, sugar, salt, and black pepper. Toss with the vegetables until evenly coated.
Serve the peri-peri chicken with yellow rice, corn, and coleslaw. Pair with a chilled cream soda for the full braai-inspired experience.

Notes

Traditionally, braai food is cooked over an open flame or braai stand, but oven roasting and indoor grilling work well for home kitchens.
Cream soda is a nostalgic and widely recognized pairing in Southern Africa, especially during braais and summer gatherings.
Leftover peri-peri chicken works well in wraps, sandwiches, or rice bowls.

Nutrition Facts

Calories

720

Fat (grams)

32 g

Carbs (grams)

58 g

Fiber (grams)

5 g

Sugar (grams)

12 g

Protein (grams)

45 g

I am not a certified nutritionist and any nutritional information on dontmissmyplate.com should only be used as a general guideline.

Please credit dontmissmyplate.

Did you make this recipe?

Tag @dontmissmyplate on instagram and hashtag it #dontmissmyplate

dontmissmyplate 8/17/20 dontmissmyplate 8/17/20

Black Bean and Corn Nachos

You don't have to go to head over to the bar to enjoy some nachos. Those are usually topped with a lot more than your calorie counter bargained for. This recipe will get you by with all the flavours you like, meat-free!

I also selected multigrain tortilla chips - in restaurants they often use the ones stripped of most nutritional value.

For the cheese I suggest a plant-based or low-fat cheese - and you can go easy no need to drench the nachos unless that's what you want!

The toping of the avocado and creamy ricotta is essential in my opinion for adding some moisture and the classic nacho taste. Plus visually, it's the cherry on top! Try these next time you have guests over to watch a game or something.